the weekend after the worst long run in my life, I didn't run. I just couldn't bring myself to do it. I needed a break.
the next week I ran a couple four mile runs, I think.
that weekend I pulled out a twelve miler.
the following week was christmas, I think, and I did a few four mile runs again.
last weekend I only did an eight mile long run.
monday I went on a baby snowshoe hike
tuesday I went cross country skiing
wednesday I really only went ice skating
yesterday I ran a four miler
today I will hopefully make it to the gym to do the elliptical...
I need to buy some new running shoes sometime before salt lake running co. closes tonight. let's be honest, I should've gotten new shoes a long time ago. I am in serious need.
tomorrow I hope to get a ten miler in, wish me luck.
1 comment:
you are awesome. my running has gone by the wayside this holiday. and unfortunately i have a half marathon in less than two weeks. my only salvation is elbert, he got me to spin three times last week.
Post a Comment