peter: "the mud run is one-and-a-half-weeks."
anna jo: "I guess I better start training."
so we're running a 10K soon and I haven't really been doing anything to prepare. I've gone swimming a couple times, I've gone to spin, sometimes I do bikram yoga. and last week I was headed out on a fitness walk that turned into a run (okay, so more of a run/walk but I was actually able to run more than I thought I would). too bad my hamstring hurt the next day or so. maybe I over did it. and that was only three'ish miles. so maybe 6.2 would be really over doing it. but there is mud + obstacles involved so it will be fun even if we have to walk most of it. (because let's be honest, I don't think those on my team have been doing that much training either)
I'm really just excited for the vacation. and the beach. oh, and the mud.
