running crazy

I actually dragged my butt out of bed early today so I could go running. how often does that happen? not very often.

it is so nice in the early AM, though. I should really make it a habit.

I went to liberty and ran around the perimeter dirt path. I'll be honest, my foot was hurting slightly. by the end it had loosened up, it seems. oh, and by the end of the run I was so hungry. like low energy and starving. I needed some breakfast and I needed it STAT!

but I probably didn't even need to do a run this morning because I've been running around all day it seems. at work I got to play ultimate frisbee with a bunch of kids for a couple of hours {it was such an awesome experience because I have never seen a. and t. run so much. they're both bigger kids. like whenever we go on hikes, t. is always in the back of the group needing rests and complaining about his asthma. but give these kids a disc? man, oh man. they run. and they run a lot. it was beautiful.} and then later I ran all the way from the office on campus down to steiner aquatic. and I did a lot of walking throughout the day. so it's kind of like I did a double workout. or a quadruple workout. whatever you want to call it.

3 miles