I like waking up early to go running. maybe I'll try it on other days too. it is just so nice outside. low 60's, not too many people are out and about, and the sky is always so pretty. the very best part about it, though, is now that I'm home from work and it's nine-billion degrees outside I don't even have to think about exercising. I can even go eat dollar burgers at B&D's with the work crew if I want. I love tuesdays.
my run was pretty good. I felt like I was pushing a pretty good pace. my foot only slightly hurt in the beginning, and then things must have loosened up by the end. everything else seemed fine.
3 miles
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I like running early too, but it's the whole getting the mattress off my butt that seems to be my problem. But you're right, once I'm there, I'm glad it's over with! Good luck with the tri! I can't wait to hear how it goes!
early running is my favorite if i can get up. :) i love the quote by coelho on the side- he's one of my favorite authors, i think. :)
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