today I went running around nine o'clock. it was basically the same temp as yesterday, but felt hotter for some reason. oh well. you can't win 'em all.
I only went two miles today, but when I got home I did some weight training for my arms.
on the run I felt generally okay. my right ankle was having some weird, random pain. but it came and went, so I'm not too worried about it. the outside of my right foot hurts too. if I remember correctly, I was having this problem when I first got the shoes. maybe I have to re-break them in since I haven't been running in them as of late.
currently I have four bags of frozen corn placed under key areas of my legs. hurrah for icing!
2 miles; liberty + weight training (arms)
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1 comment:
It sounds like you need a massage.
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