the pool

swimteam:

500 warmup, every 4th length stroke (I was a tinsy bit late... I only got a 200 in)
6 75's [1-3: 50 kick, 25 swim; 4-6: 50 drill, 25 swim]
200 free
3 50's fly
200 free
3 50's back
200 free
3 50's breast
200 free
3 50's free

I felt pretty good for being sick... I wasn't too incredibly slow. I think the pool cleared me out a bit. the water at least made my throat burn. I'm glad I went.

ps. pete did biathlon team. he kicks butt! (biathlon team = swimming then running on the treadmill)