Tuesday, April 17, 2007

back on the roads

I'm back! I know you all must have been worried sick about me and my inner kenyan. well, we've been sick the past week. in fact, we're still sick. but we're making a comeback onto the scene, don't you worry. we won't let kid germs get us down.

after a whole week of not doing anything. no running. no swimming. no cycling. [okay, to be fair, I was doing a lot of walking, swimming (in a pool with kids), and a little hiking] we've decided to get back out there.

last night peter and I did the usual three mile run.

today I bought new shoes. [I went to the runner's advantage to get my foot analyzed on their special mat... yep, I need a stability shoe. I've been running in a stability shoe. I just feel bad because I went through the motions with this guy, when I knew full well I'd be buying my shoes from salt lake running co. you gotta love the frequent shoe buyer's program! every eighth shoe is free!] hopefully I can get a quick run in tonight after mutual?

tomorrow I'm planning on swimming.

thursday I'll most likely run.

friday should be a rest day.

saturday I'm running the Salt Lake City Half Marathon. I might just run home from the race finish line to get a few extra miles in. [I mean, I was supposed to run 18 miles this weekend... but since I didn't run at all last week--not even a long run--I'm thinking that might be pushing it.]

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