Monday night I played frisbee. I didn't really warm up and when I started playing my hamstring was bugging me a little bit. Not a whole lot, but it was still noticeable and I didn't want to aggravate it further. So I left before practice was officially over. I had gotten a pretty good workout in nonetheless.
Yesterday I went running with Robert. He said it was about three miles, but I think it was closer to four. The weirdest thing happened. My left leg started hurting (to the left side of my calf) and then my whole left foot went completely numb. It was very odd. It was like I was running with a brick attached to the bottom of my leg. I didn't like it one bit. I'm not running today because I just feel like I should take a day off and rest my body. I was going to throw a disc around with this Don guy tonight, but that's a whole other story. . .
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