I'm a little worried about my hamstrings. I really need to take care of them because I have a big racing schedule the next two weeks. I don't need any chronic problems nagging me. So I decided to take it easy and do a little cross-training activity on Saturday instead of a long run. I got on my bike and road for a while.
It was a good ride. Nothing too exciting really. But it was good to be out there. I guess I felt pretty good. No major aches or pains. It was relatively flat, with only some minor hills and slight inclines. On my way back, this guy was drafting behind me. I thought it was kind of weird at first, but when we stopped at a stoplight he yelled up to me that he was only drafting--not some psycho or something. I was okay with it, of course. But then I got thinking, shouldn't he be the one drafting? He was obviously the stronger rider. He had the nice calves to prove it. So shouldn't I be the one benefitting? I guess not. And can you draft behind any random person? I don't know. It's okay, though, I need the extra work in my life.
~16 miles; 9th East to 60th South
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