oh my goodness, I'm sure having a hard time remembering what I ran this past week. I can barely even remember my run on friday, and that was two days ago! sorry this is a little spotty, but here goes. . .
monday, march twenty-fourth:
4 miles; the big loop?
tuesday, march twenty-fifth:
3.5 miles; through liberty, then around liberty and back home. . .
wednesday, march twenty-sixth:
got a sports massage. . . there is much to be worked on on the body of anna jo. . .
thursday, march twenty-eighth:
3 miles; around the perimeter of liberty. . . okay, I can't really remember if this is what I actually ran on thursday, but I think so. I do remember my legs feeling like dead weight.
friday, march twenty-ninth:
3 miles; liberty. for some reason it felt like there was a huge ball stuck inside my left glute. I don't know if it was from something I did the day before, but there was a knot and I could totally feel it with every step! I do think it lessened as time went on. it didn't really stick around for the long run the next day, so that was good. it was bizarre, though.
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