I slept through swimteam today. this is the first time that has happened since I've started going to the early AM masters. man, I suck. but in my defense I had a really hard time sleeping last night. even with my sunday afternoon nap limited to thirty minutes, I still could not fall asleep for the life of me. slightly frustrating. let's just hope this was an isolated incident.
so I just ditched work instead and ran in the early afternoon. it was perfect.
my hamstring didn't bug me too much, I don't think. overall, it was a pretty nice run.
I even stretched and iced when I got home. I am so good.
4 miles; 6th east/8th east loop, via 4th south
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