the post-marathon week

the week after the no-post-race-soreness miracle run has been good. pretty much I've just been taking it easy.

monday: pete and I did a very short run to stretch out the legs. it was probably only one mile. it felt kinda good to get back out there. and it was perfect running weather. cool, grey and overcast with the threat of more rain in the air. perfect.

tuesday: yoga.

wednesday: just took it easy.

thursday: yoga.

friday: ran my errands on my bike. I rode up to steiner(which isn't that bad if you go up 17th south to 15th east and then over to guardsmen) to drop off some flyers, and then over to fairmont to drop off some more flyers. it was kinda fun!

I'm thinking riding my bike to work in the summer won't be too terribly bad. it took about twenty minutes to get up to steiner, and it's not far to campus after that. now I just need to get a bike lock...