what the swimteam workout was supposed to be:
warmup
8 50's - drill on the way down, swim on the way back (all free-style)
300 - free
8 50's - kick
200 -free
8 50's kick
100 - free
8 50's - kick
because we are so slow, this is what the workout ended up being:
warmup
8 50's - drill on the way down, swim on the way back (free)
300 - free
8 50's - kick
200 - free
6 50's - kick
100 - free
2 50's - kick
50 - cooldown
oy vei, we are slow! I'm hoping one day to make my break into the next fastest lane. . . I think it could happen. maybe even sooner than we think. I just have to be okay with being the slowest person in the lane again. I mean, this extremely pregnant lady could hang in that lane--why not me?!
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