Monday:
I ditched swimteam for a run. my legs needed to stretch. plus I had a little bit of a headache and the thought of putting on a tightly fitting swimcap and goggles wasn't too appealing. I headed north on 600 east, straight through liberty park and on to 400 south and back. it was a good run. I felt strong. it was just what I needed after my run on saturday.
3+ miles; 600 east
Tuesday:
Eliptical! I don't know why I love this machine so much, but I do. I could go forever on this thing and not even think twice about it. Way better than a treadmill, that's for sure! I felt great!
45 minutes; 5.78 eliptical distance
sufjan stevens/weezer
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