I guess I set the alarm last night without really knowing it. My sister said she heard it go off twice this morning until it shut off. I do remember waking up, seeing that it was around 6:30 am and thinking it was too early and too dark to go running. So I went back to sleep, totally unaware that the alarm had ever gone off.
Later that day I regretted not getting out there earlier. It's always just so bloody hot. And it had rained quite a bit today which made the air more humid.
[Quick anecdote about Lubbock, Texas: It is so flat here that when it rains the water has nowhere to drain. The streets become big puddles, like the whole place is drowning. Just think of cars synchronize swimming and that's pretty much what it is like here. It's quite a sight.]
I got out there a little after 7'ish. At first it was surprisingly cool'ish, later it became unbearably hot. My legs were still pretty tight--especially my tendon by my left ankle, and my right hamstring. I iced tonight. I pushed the last stretch pretty hard, which I felt good about.
3 miles; Iola southward to Milwaukee
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