so pretty much only five people showed up on Wednesday. I actually knew a lot of people weren't going to make it so I came prepared. I didn't even bring my cleats and just went on a little run over there. I took a long route to get more of a workout in. By the time I got to the field only Shannon and Melissa were there. We started throwing a disc around.
It turned out to be a good night for the girls who came. We spent a lot of time throwing and catching. It will help their game. I think it's hard to really get the basics down in the high-pressure situation of a game. Not that disc at Bryant is that high-pressure. It's actually pretty chill and swilly, if you ask me.
But anyway, I ran home afterward.
One thing I noticed on my run over there was my throat was really dry. That's a sign that I'm maybe getting sick, because I'd been hydrating all day. I've been taking it easy these past couple days. I'm still planning on going on a long run tomorrow. I just haven't decided if it's going to be 14 or just 10. I guess we'll see how I feel in the morning.
Throw practice; Bryant
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