Now that I'm unemployed I have time to go running in the morning. I had my alarm set for 7'ish, but didn't drag my butt out of bed until nearly 8 o'clock. It wasn't too hot by the time I got out there, so I was lucky.
I only ran about 3 miles. My body was just feeling tired. Can legs feel sleepy? Well, mine did. It was good just to get out there and loosen things up, though. I'm not complaining.
My right knee hurt randomly throughout the run. And my left ankle hurt sometimes. I was a little tight in the shoulders and arms. But my hamstrings held up. I love my aging body!
~3 miles; 800 East to Kensington Ave
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